Go Back
+ servings
Bold Frito Cowboy Cabbage Salad

Zesty Bold Frito Cowboy Cabbage Salad for Summer Fun

Try this Bold Frito Cowboy Cabbage Salad, a vibrant, flavorful dish perfect for summer gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 1 package Coleslaw mix or fresh shredded cabbage
  • 1 can Black beans well-drained
  • 1 cup Corn thawed frozen corn is fine
  • 1 medium Red bell pepper diced
  • 1 medium Jalapeño chopped, adjust for spice
  • 3 stalks Green onions sliced
  • 1/4 cup Cilantro chopped
  • 2 cups Chili Cheese Fritos for serving
For the Dressing
  • 1 cup Sour cream or Greek yogurt
  • 1/2 cup Mayonnaise consider vegan mayo
  • 2 tablespoons Chipotle sauce less for mild flavor
  • 2 tablespoons Lime juice freshly squeezed

Equipment

  • large mixing bowl
  • small mixing bowl
  • spatula
  • Tongs

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine the coleslaw mix, drained black beans, thawed corn, diced red bell pepper, chopped jalapeño, sliced green onions, and chopped cilantro. Use a spatula to gently fold the ingredients together until evenly mixed.
  2. In a separate small bowl, whisk together the sour cream, mayonnaise, chipotle sauce, and lime juice until smooth and creamy.
  3. Pour the creamy chipotle dressing over the salad mixture in the large bowl. Toss gently to coat all ingredients evenly.
  4. Sprinkle the Chili Cheese Fritos on top just before serving and fold them gently into the salad.
  5. Serve immediately, enjoying the vibrant colors and crunch.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For best flavor, serve immediately after adding Fritos. Store leftovers in the fridge for up to 2 days.

Tried this recipe?

Let us know how it was!