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Vegan Creamy Sun-Dried Tomato Pasta

Vegan Creamy Sun-Dried Tomato Pasta Ready in 30 Minutes

This Vegan Creamy Sun-Dried Tomato Pasta is a quick, comforting meal with rich flavors, ready in under 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Pasta
  • 12 oz fusilli or penne pasta opt for brown rice or quinoa pasta for gluten-free
For the Creamy Sauce
  • 1 cup raw cashews soaked in hot water for 15 minutes
  • 1 cup sun-dried tomatoes packed in oil and drained
  • 3 cloves garlic
  • 1.5 cups vegetable broth water works in a hurry
  • 2 tbsp nutritional yeast
  • 1 tbsp lemon juice
  • 0.5 tsp sea salt or to taste
  • black pepper freshly ground to taste
For Garnish
  • 1 handful fresh basil to elevate the dish and add freshness

Equipment

  • Blender
  • Large Pot
  • Colander

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil. Once boiling, add 12 ounces of pasta and cook according to package directions until al dente, about 8-10 minutes. Drain and set aside.
  2. In the blender, combine 1 cup of soaked cashews, 1 cup of drained sun-dried tomatoes, 3 cloves of garlic, and 1.5 cups of vegetable broth. Add 2 tablespoons of nutritional yeast, 1 tablespoon of lemon juice, 1/2 teaspoon of sea salt, and freshly ground black pepper to taste. Blend on high speed for 1-2 minutes until smooth.
  3. Return the drained pasta to the pot over medium-low heat. Pour the blended sauce over the pasta and toss gently for 2-3 minutes until evenly coated and warmed through.
  4. Serve the pasta in bowls and garnish with fresh basil leaves. Optionally, sprinkle with more black pepper and enjoy warm.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 500mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

This dish is best enjoyed fresh but can be a make-ahead meal. Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

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