Go Back
–+ servings
Tuna Pasta Salad with Peas and Creamy Mayo

Ultimate Tuna Pasta Salad with Peas and Creamy Mayo Bliss

A refreshing Tuna Pasta Salad with Peas and Creamy Mayo perfect for picnics or light meals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 15 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Pasta whole wheat or gluten-free is optional
  • 1 can Canned Tuna drained
  • 1 cup Peas fresh or frozen
  • 1/2 cup Mayo or Greek yogurt for a lighter taste
  • to taste Salt
  • to taste Pepper
Optional Add-ins
  • 1 cup Bell Peppers any variety, diced
  • 1 cup Carrots shredded or diced
  • 1/4 cup Fresh Herbs Basil or parsley, chopped

Equipment

  • Large Pot
  • Colander
  • Mixing Bowl
  • Fork
  • plastic wrap

Method
 

Step-by-Step Directions
  1. Cook the pasta in a large pot of salted boiling water until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. In a mixing bowl, flake the drained canned tuna with a fork.
  3. Add cooled pasta and peas to the bowl, along with mayo, salt, and pepper. Gently mix until combined.
  4. Chill the salad in the refrigerator for at least 15 minutes before serving.
  5. Serve chilled and garnish with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 400mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days.

Tried this recipe?

Let us know how it was!