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Tasty Roasted Vegetable Pasta

Tasty Roasted Vegetable Pasta: Your New Favorite Weeknight Meal

Tasty Roasted Vegetable Pasta is a vibrant, wholesome dish that bursts with Mediterranean flavors, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Roasted Vegetables
  • 2 cups Cherry Tomatoes Add sweetness and acidity; substitute with grape tomatoes if needed.
  • 1 medium Red Bell Pepper Provides crisp texture and sweetness; yellow or orange bell peppers work well too.
  • 1 medium Zucchini Offers moisture and a light bite; other options include yellow squash or eggplant.
  • 1 medium Red Onion Adds depth and aromatic flavor; can swap for yellow onion for a milder taste.
  • 3 cloves Garlic Enhances flavor; must be minced for maximum impact.
  • 2 tablespoons Olive Oil Used for roasting and binding flavors; avocado oil can be a substitute.
  • 1 tablespoon Dried Italian Seasoning Brings herbaceous notes; feel free to use fresh herbs for a bright twist.
  • 1 teaspoon Salt Balances flavors; adjust according to taste.
  • 1 teaspoon Black Pepper Balances flavors; adjust according to taste.
For the Pasta
  • 12 ounces Penne Pasta Main structure; provides chewiness and can be replaced with gluten-free pasta if preferred.
For Serving
  • 1/2 cup Parmesan Cheese Adds richness and umami flavor; omit for a vegan option or use vegan cheese.
  • 1/4 cup Fresh Basil Adds brightness; substitute with parsley or arugula if desired.
  • 2 tablespoons Lemon Juice Brightens flavors and adds acidity; lime juice can be a substitute for a different twist.

Equipment

  • baking sheet
  • Large Pot
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine halved cherry tomatoes, diced red bell pepper, chopped zucchini, sliced red onion, and minced garlic.
  3. Drizzle with olive oil, and generously sprinkle dried Italian seasoning, salt, and black pepper over the vegetables. Toss until well-coated.
  4. Spread the seasoned vegetable mixture onto the prepared baking sheet and roast for about 20-25 minutes, stirring halfway.
  5. While the vegetables are roasting, bring a large pot of salted water to a boil and cook the penne pasta until al dente, about 8-10 minutes.
  6. Once your pasta is cooked, reserve about 1/4 cup of the pasta water, then drain the rest and return pasta to the pot.
  7. Add the roasted vegetable mixture to the pot along with the grated Parmesan cheese, fresh basil, and a drizzle of lemon juice. Toss gently.
  8. Add reserved pasta water little by little until you reach your desired sauce consistency. Adjust seasoning with more salt or pepper as needed.
  9. Serve immediately, garnishing with additional Parmesan cheese and fresh basil. Enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 10mgSodium: 400mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 15IUVitamin C: 40mgCalcium: 15mgIron: 10mg

Notes

For best results, enjoy freshly made. Store leftovers with olive oil to prevent sticking.

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