Sweet & Spicy Candied Pineapple Bites You’ll Crave Anytime

Delightful Candied Pineapple Bites that blend chewy textures with a spicy kick, offering a guilt-free and nutritious snack.

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Prep Time 15

Cook Time 20

Cooling Time 30

Total Time 1 5

Servings: 4 bites

Course: Snacks

Cuisine: Gluten-Free, Vegan

Calories: 90

For the Pineapple Bites

1 medium Diced Pineapple Can use canned pineapple in juice if fresh isn’t available.
1 cup Granulated Sugar Coconut sugar gives a lower glycemic option.
2 tablespoons Apple Cider Vinegar Substitute with white vinegar or lemon juice if needed.
1 teaspoon Ground Turmeric Essential for health properties; no substitutions recommended.
1/4 teaspoon Cayenne Pepper Adjust quantity for less heat.
1 teaspoon Ground Ginger Fresh ginger can be used; adjust quantity.
1 pinch Salt Enhances sweetness.

For the Coating

1/2 cup Additional Granulated Sugar Consider infusing with cinnamon or lime zest.

Step‑by‑Step Instructions

Prepare the Pineapple: Cut fresh pineapple into bite-sized pieces. Combine diced pineapple with granulated sugar and apple cider vinegar in a saucepan over medium heat and simmer for 10-15 minutes until it forms a syrup.
Infuse with Spices: Stir in turmeric, cayenne pepper, ginger, and salt. Simmer for another 5-7 minutes until the pineapple pieces are translucent and the syrup has thickened.
Cool the Pineapple Bites: Transfer the candied pineapple pieces to a wire rack over a baking sheet to cool for about 30 minutes.
Coat the Pineapple Bites: Roll each cooled piece in additional granulated sugar. Return coated pieces to the wire rack to dry for 30-60 minutes.
Store and Serve: Store fully dried bites in an airtight container at room temperature for up to two weeks.

Serving: 1biteCalories: 90kcalCarbohydrates: 22gSodium: 1mgPotassium: 30mgFiber: 1gSugar: 17gVitamin C: 10mg

Keep an eye on the syrup's thickness; overcooking can lead to hard, brittle pineapple. Store in a cool, dry place to maintain chewiness.

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