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Pineapple Pork

Sweet and Savory Pineapple Pork for Easy Weeknight Dinners

This Pineapple Pork recipe is a delightful combination of sweet and savory flavors, perfect for easy weeknight dinners.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Pork
  • 3-4 lbs Pork Shoulder or Pork Butt Opt for pork loin for a leaner option.
For the Sauce
  • 1 cup Pineapple Chunks Use fresh or canned.
  • 1/2 cup Soy Sauce Lower sodium option available.
  • 1/4 cup Brown Sugar Adjust to desired sweetness.
  • 2 cloves Minced Garlic Freshly minced is best.
  • 1 teaspoon Minced Ginger Use fresh for maximum flavor.
For Thickeners
  • 2 tablespoons Cornstarch For sauce thickening.
  • 1/4 cup Water To mix with cornstarch.
For Seasoning
  • 1 teaspoon Salt Adjust according to taste.
  • 1 teaspoon Pepper Adjust according to taste.
For Garnish
  • 1/4 cup Chopped Green Onions Adds a fresh touch.

Equipment

  • Slow Cooker

Method
 

Preparation Steps
  1. In a mixing bowl, combine the reserved pineapple juice, soy sauce, brown sugar, minced garlic, minced ginger, salt, and pepper. Whisk until the sugar dissolves.
  2. Cut the pork shoulder or pork butt into 1–2 inch cubes for even cooking. Place in the slow cooker.
  3. Pour the prepared sauce mixture over the cubed pork, ensuring it is fully coated. Stir gently.
  4. Cover the slow cooker and cook on low for 6 to 8 hours or high for 3 to 4 hours.
  5. During the last hour of cooking, gently fold in the pineapple chunks.
  6. Mix cornstarch with 2 tablespoons of water to create a slurry, stirring until smooth.
  7. After cooking time, remove pork and pineapple using a slotted spoon. Reserve the cooking liquid.
  8. Transfer the reserved cooking liquid to a saucepan and bring to a simmer. Whisk in the cornstarch slurry until thickened.
  9. Return the pork and pineapple to the slow cooker, pour the thickened sauce over, and stir gently.
  10. Sprinkle chopped green onions over the dish before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 28gProtein: 30gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 12gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 2mg

Notes

For deeper flavor, consider marinating the pork overnight in the sauce mixture. Adjust sweetness as preferred.

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