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–+ servings
Spicy Garlic Chinese Zucchini

Spicy Garlic Chinese Zucchini: A Bold, Flavorful Twist!

Spicy Garlic Chinese Zucchini zoodles are a vibrant, nutritious, and gluten-free dish that brings bold flavors to your table.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Chinese
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zoodles
  • 4 zucchini Zucchini Spiralized or sliced
  • 1 teaspoon Salt Sprinkle over zoodles
For the Flavorful Sauce
  • 2 cloves Garlic Finely chopped
  • 2 tablespoons Coconut Aminos Gluten-free soy sauce substitute
  • 2 tablespoons Tahini Or Peanut/Almond Butter
  • 1 tablespoon Sesame Oil Or olive oil for a lighter taste
  • 2-3 teaspoons Chili Powder Add according to spice tolerance
  • 2 teaspoons Chili Oil For an extra kick
  • 2 teaspoons Honey Or Maple Syrup, optional
For Garnishing
  • Toasted Sesame Seeds Sprinkle on top before serving
  • Green Onions Slice for garnish

Equipment

  • Spiralizer
  • Mixing Bowl
  • Colander

Method
 

Direction Steps
  1. Begin by spiralizing 4 zucchinis into noodle shapes for your Spicy Garlic Chinese Zucchini.
  2. Sprinkle 1 teaspoon of salt over the zoodles and toss them gently. Let sit in a colander for about 30 minutes.
  3. In a mixing bowl, combine 2 finely chopped cloves of garlic, 2 tablespoons of coconut aminos, 2 tablespoons of tahini, and 1 tablespoon of sesame oil. Add 2-3 teaspoons of chili powder, 2 teaspoons of chili oil, and 2 teaspoons of honey or maple syrup if desired. Whisk until smooth.
  4. After 30 minutes, gently squeeze the zoodles to remove moisture. Combine the drained zoodles and the sauce in a large mixing bowl. Toss to coat.
  5. Serve immediately or refrigerate to enhance flavors. Garnish with toasted sesame seeds and sliced green onions.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 300mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 70mgIron: 1mg

Notes

Strain zoodles well to avoid mushiness. Adjust heat levels to your liking. Prepare zoodles and sauce in advance for enhanced flavors.

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