Go Back
–+ servings
Turkey Teriyaki Stir-Fry

Savory Turkey Teriyaki Stir-Fry for Quick, Tasty Meals

Discover a quick and delicious Turkey Teriyaki Stir-Fry that turns leftovers into a flavorful meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta Base
  • 8 oz Gluten-Free Pasta or substitute with zucchini noodles or rice noodles
For Cooking
  • 1 tbsp Ghee or olive oil/coconut oil for dairy-free
For the Stir-Fry
  • 2 cups Stir-Fried Veggies mix of bell peppers, broccoli, and snap peas
  • 1 tsp Minced Garlic or use garlic powder as a substitute
  • 2 cups Leftover Cooked Turkey Meat any cooked turkey part can be used
For the Sauce
  • 1/4 cup Liquid Coconut Aminos or tamari for soy-free
  • 1 tbsp Cornstarch mixed with warm water to thicken the sauce
  • 1 tsp Ground Ginger substitute fresh ginger for a vibrant flavor
  • to taste Salt
  • to taste Pepper
  • 1/4 cup Water to blend flavors and maintain sauce consistency

Equipment

  • large skillet
  • small bowl

Method
 

Cooking Steps
  1. Cook the gluten-free pasta according to the package instructions, about 8-10 minutes until al dente. Drain and set aside, tossing with olive oil.
  2. In a large skillet, melt 1 tablespoon of ghee over medium heat. Add bell peppers, broccoli, snap peas, and minced garlic. Stir-fry for 2-3 minutes until veggies are tender yet crisp.
  3. Incorporate the leftover turkey into the skillet and cook for 4-5 minutes until heated through and slightly browned.
  4. In a small bowl, combine water, liquid coconut aminos, cornstarch, and remaining minced garlic. Mix until smooth.
  5. Pour the teriyaki sauce over the turkey and veggie mixture, stirring for 2-3 minutes until the sauce thickens and coats all ingredients.
  6. Serve the turkey teriyaki stir-fry over gluten-free pasta and enjoy!

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze for up to 2 months.

Tried this recipe?

Let us know how it was!