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–+ servings
Swedish Meatballs

Savory Swedish Meatballs in Creamy Gravy You’ll Love to Make

Enjoy comforting Swedish Meatballs in a rich, creamy gravy, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 meatballs
Course: Dinner
Cuisine: Swedish
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef Substitute with ground turkey for lighter option.
  • 1 lb Ground Pork Can switch to ground chicken if preferred.
  • 1 large Egg Use flaxseed meal mixture for vegan version.
  • 1 cup Panko Breadcrumbs Gluten-free breadcrumbs work as a substitute.
  • 1 tsp Salt Adjust according to dietary needs.
  • 1 tsp Garlic Powder Fresh garlic can be substituted for bolder taste.
  • 1 tsp Onion Powder Can use fresh, sautéed onion instead.
  • 1 tsp Ground Allspice Cinnamon or nutmeg can be alternatives.
  • 1/4 tsp Ground Nutmeg Can be omitted if not available.
  • to taste Pepper
For the Gravy
  • 2 tbsp Olive Oil Can be substituted with vegetable oil.
  • 2 tbsp Butter Use a vegan butter alternative if dairy-free is preferred.
  • 2 tbsp Flour Cornstarch works as a gluten-free option.
  • 2 cups Beef Broth Vegetable broth can be used for vegetarian version.
  • 1 tbsp Dijon Mustard Can be omitted for a milder flavor.
  • 1 tbsp Worcestershire Sauce Vegan versions are available.
  • 1/2 cup Sour Cream Greek yogurt makes a lighter substitute.
For Garnish
  • 2 tbsp Chopped Fresh Parsley Any fresh herb can be used as an alternative.

Equipment

  • Skillet
  • large bowl
  • measuring cups
  • measuring spoons

Method
 

Step-by-Step Instructions
  1. Prepare the meatball mixture by combining ground beef, ground pork, beaten egg, panko breadcrumbs, and seasonings in a large bowl. Mix gently.
  2. Form 1¼ to 1½-inch meatballs, about 25 to 30 in total. Ensure they are compact but not overly tight.
  3. Heat oil in a skillet over medium-high heat. Fry meatballs in batches for about 5-7 minutes until golden brown.
  4. Make the roux by adding butter to the skillet, melting it before sprinkling in flour and stirring for 2-3 minutes.
  5. Gradually whisk in beef broth, stirring until the mixture thickens. Add Dijon mustard, Worcestershire sauce, salt, and pepper.
  6. Return meatballs to skillet, cover, and simmer for about 10 minutes until fully cooked.
  7. Stir in sour cream to finish the gravy, adjusting seasoning if necessary.
  8. Plate the meatballs, drizzle with gravy, and garnish with parsley before serving.

Nutrition

Serving: 3meatballsCalories: 400kcalCarbohydrates: 15gProtein: 25gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 2mgIron: 15mg

Notes

These meatballs are perfect for dinner and can be served over boiled potatoes or buttered noodles.

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