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Sheet Pan Cashew Chicken

Savory Sheet Pan Cashew Chicken for Effortless Weeknight Meals

Experience the magic of homemade Sheet Pan Cashew Chicken, a healthy and gluten-free twist on your favorite takeout.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Chicken and Veggies
  • 2 lbs boneless skinless chicken breasts
  • 1 head broccoli
  • 2 red bell peppers
  • 1 cup unsalted cashews
For the Sauce
  • 4 cloves garlic minced
  • 1 tsp ginger powder
  • 3 tbsp coconut aminos
  • 1 tbsp apple cider vinegar
  • 2 tbsp sesame oil
  • 1 tbsp cashew butter
  • 2 tbsp honey

Equipment

  • baking sheet
  • Mixing Bowl
  • whisk
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper, greasing it lightly.
  2. In a medium bowl, whisk together minced garlic, ginger powder, coconut aminos, apple cider vinegar, sesame oil, cashew butter, and honey until smooth and well combined.
  3. In a large mixing bowl, combine the cut chicken breasts, chopped broccoli, sliced red bell peppers, and unsalted cashews. Pour the sauce over the mixture and toss until evenly coated.
  4. Spread the mixture evenly on the prepared baking sheet and bake for 15-20 minutes, ensuring the chicken reaches 165°F (74°C) and the veggies are tender yet crisp.
  5. Remove from the oven and serve immediately, enjoying the tender chicken with nutty flavors and vibrant veggies.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 33gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 80mgIron: 2mg

Notes

Ensure chicken is cut into uniform pieces and do not overcrowd the sheet pan for even cooking.

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