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Honey Garlic Chicken Thighs

Savory Honey Garlic Chicken Thighs for Family Dinner Bliss

Honey Garlic Chicken Thighs provide a deliciously savory-sweet flavor, perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on recommended for best flavor
For the Marinade
  • 1/2 cup Honey Adjust to taste
  • 4 cloves Garlic Freshly minced for best flavor
  • 1/4 cup Soy Sauce Low-sodium can be used
  • 2 tablespoons Rice Vinegar Can substitute with apple cider vinegar
  • 1 tablespoon Sesame Oil Optional
  • 1 teaspoon Ground Ginger Fresh ginger can be used
  • to taste teaspoon Salt
  • to taste teaspoon Pepper
Optional Garnishes
  • 2 tablespoons Green Onions Chopped, for garnish
  • 1 tablespoon Sesame Seeds For texture and garnish

Equipment

  • Oven
  • Skillet
  • Mixing Bowl
  • Meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine honey, minced garlic, soy sauce, rice vinegar, sesame oil, and ground ginger. Whisk together until smooth.
  3. Pat the chicken thighs dry and season with salt and pepper on all sides.
  4. Coat the chicken thighs in the marinade, ensuring they are covered. Marinate for at least 15 minutes, up to 2 hours.
  5. Heat a large skillet over medium-high heat. Sear chicken thighs skin-side down for 5-7 minutes until golden brown. Flip to sear the other side briefly.
  6. Check the thighs, then pour any remaining marinade over them and bake for 20-25 minutes until internal temperature reaches 165°F (75°C).
  7. Baste the chicken halfway through the baking process with the marinade.
  8. After baking, let the chicken rest for 5 minutes before serving.
  9. Garnish with green onions and sesame seeds before serving.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 18gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 700mgPotassium: 300mgSugar: 12gVitamin A: 150IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

For best flavor, marinate longer. Ensure proper cooking temperature for safety.

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