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Herb-Crusted Parmesan Meatloaf

Savory Herb-Crusted Parmesan Meatloaf That'll Steal Hearts

Delicious herb-crusted parmesan meatloaf that is a low-carb vegetarian comfort casserole perfect for gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Base
  • 2 cups Zucchini sliced thin
  • 1 cup Bell Peppers chopped, any variety
  • 1 medium Onion yellow preferred
  • 2 cloves Garlic minced
For the Binding
  • 2 Eggs or flax eggs for vegan option
  • 1 cup Cheese (e.g., Mozzarella) or vegan cheese
For Cooking and Flavor
  • 2 tablespoons Olive Oil or coconut oil
  • 1 tablespoon Herbs (e.g., Basil, Oregano) fresh or dried
  • to taste Salt/Pepper

Equipment

  • Skillet
  • Mixing Bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). Grease your baking dish with olive oil.
    Herb-Crusted Parmesan Meatloaf
  2. Heat olive oil in a skillet over medium heat. Sauté diced onions and minced garlic for 3-5 minutes until translucent.
    Herb-Crusted Parmesan Meatloaf
  3. Add sliced zucchini and chopped bell peppers to the skillet. Cook for another 5-7 minutes until softened.
    Herb-Crusted Parmesan Meatloaf
  4. In a mixing bowl, combine the sautéed vegetable mixture with cheese, eggs, and herbs. Season with salt and pepper.
    Herb-Crusted Parmesan Meatloaf
  5. Pour the mixture into the greased baking dish, spreading it evenly.
    Herb-Crusted Parmesan Meatloaf
  6. Bake for 25-30 minutes until golden-brown and firm.
    Herb-Crusted Parmesan Meatloaf
  7. Let it cool for 10 minutes before serving.
    Herb-Crusted Parmesan Meatloaf

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 10gProtein: 12gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

Allow the casserole to rest before slicing for best results. Experiment with different cheeses for variety.

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