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Beef Bourguignon

Savor the Comfort of Authentic Beef Bourguignon at Home

Experience the magic of Beef Bourguignon, a slow-cooked French classic that warms the soul and delights the palate.
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Total Time 3 hours
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 550

Ingredients
  

For the Beef
  • 2 pounds boneless beef shoulder (or chuck) cut into 1 1/2-inch pieces
  • 1 tablespoon kosher salt adjust to taste
  • 1 teaspoon freshly ground black pepper to enhance flavor
For Searing and Sauce
  • 2 tablespoons olive oil or butter for richness
  • 4 medium onions chopped
  • 2 tablespoons all-purpose flour gluten-free flour works as substitute
For Flavor
  • 1 bottle red burgundy wine such as Pinot Noir
  • 3 medium carrots sliced
  • 3 cloves garlic minced
  • 1 bundle bouquet garni thyme, bay, parsley
For Cooking
  • 4 cups water to cover the meat
  • 1 cup demi-glace optional for richness

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. Prepare the Beef: Pat the beef shoulder dry and season generously with salt and pepper. Set aside.
  2. Sear the Beef: Heat half the olive oil in a Dutch oven over high heat and sear the beef in batches for 3–4 minutes per side.
  3. Sauté the Onions: Reduce heat, add the remaining olive oil, and sauté the onions for approximately 10 minutes until softened.
  4. Thicken the Mixture: Sprinkle flour over the onions and cook for 4–5 minutes until lightly browned.
  5. Deglaze with Wine: Pour in wine, scrape the pot bottom, and simmer for 2–3 minutes.
  6. Combine Ingredients: Return beef, add carrots, garlic, bouquet garni, and enough water to cover. Stir gently.
  7. Simmer the Stew: Bring to a boil, reduce heat, and simmer uncovered for 2 to 2.5 hours.
  8. Adjust Consistency and Serve: Check for sauce consistency, discard bouquet garni, and season to taste before serving.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 30gProtein: 40gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 950mgFiber: 4gSugar: 5gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 5mg

Notes

Beef Bourguignon is best when prepared a day in advance to deepen flavors. Serve with crusty bread or creamy mashed potatoes.

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