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Nobu’s Miso-Marinated Black Cod

Savor Nobu’s Miso-Marinated Black Cod for an Elegant Dinner

Nobu's Miso-Marinated Black Cod is a simple yet elegant dish rich in umami flavor, perfect for dinner parties.
Prep Time 10 minutes
Cook Time 12 minutes
Marinating Time 1 hour 12 minutes
Total Time 1 hour 34 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Japanese
Calories: 290

Ingredients
  

For the Marinade
  • ¾ cup white miso paste Provides umami flavor
  • ½ cup sake Adds depth and richness
  • ½ cup mirin Contributes sweetness
  • ¼ cup sugar Enhances sweetness
  • 2 tablespoons soy sauce Opt for tamari for gluten-free
For the Fish
  • 4 pieces black cod (6 ounces each) Rich and buttery; can substitute sablefish or ocean trout
For Garnish
  • 1 bunch fresh scallions Adds color and freshness

Equipment

  • medium saucepan
  • Oven
  • baking sheet
  • Parchment Paper
  • Ziplock Bag

Method
 

Step-by-Step Instructions
  1. In a medium saucepan over low heat, combine ¾ cup white miso paste, ½ cup sake, ½ cup mirin, and ¼ cup sugar. Stir continuously until the sugar is fully dissolved, which should take about 5 minutes. Remove from heat and let cool to room temperature.
  2. Place the 4 pieces of black cod in a ziplock bag or shallow dish. Pour the cooled marinade over the fish, ensuring each piece is well-coated. Seal the bag or cover the dish tightly and refrigerate for 48-72 hours.
  3. Preheat your oven to 450°F (230°C). Line your baking sheet with parchment paper.
  4. Carefully remove the black cod from the marinade, gently wiping off any excess with a paper towel. Place the fish fillets skin-side down on the prepared baking sheet.
  5. Bake the black cod for 10-12 minutes until opaque and flakes easily with a fork. Broil for an additional 1-2 minutes for caramelization.
  6. Garnish with freshly chopped scallions and serve immediately.

Nutrition

Serving: 1pieceCalories: 290kcalCarbohydrates: 15gProtein: 21gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 50mgSodium: 680mgPotassium: 650mgSugar: 9gVitamin A: 500IUVitamin C: 3mgCalcium: 50mgIron: 1mg

Notes

Allow at least 48 hours for marinating to enhance flavors. Gently wipe the fish after marinating to retain umami richness. Watch closely while baking to avoid overcooking.

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