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Roasted Broccoli Bacon Crunch Salad

Roasted Broccoli Bacon Crunch Salad for Flavorful Meal Prep

Try this Roasted Broccoli Bacon Crunch Salad for a healthy, delicious side dish that's adaptable for meal prep.
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Prep Time 15 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups fresh broccoli cut into bite-sized florets
  • 6 slices bacon cooked until crispy
  • 1 small red onion chopped
For the Dressing
  • 1/2 cup mayonnaise or Greek yogurt
  • 1 tbsp honey or maple syrup for vegan
  • 2 tbsp apple cider vinegar or lemon juice
For Roasting
  • 2 tbsp olive oil or avocado oil
  • to taste salt
  • to taste pepper

Equipment

  • Oven
  • baking sheet
  • Skillet
  • Mixing Bowl
  • Salad Bowl

Method
 

Preparation Steps
  1. Preheat the oven to 425°F (220°C).
  2. Wash and cut broccoli into bite-sized florets, toss with olive oil, salt, and pepper.
  3. Spread the broccoli on a baking sheet and roast for 15-20 minutes.
  4. Cook bacon in a skillet over medium heat until crisp, about 6-8 minutes.
  5. In a bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
  6. Combine cooled broccoli, crumbled bacon, and chopped onion in a salad bowl, then add dressing.
  7. Refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 8gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 20mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 80mgCalcium: 50mgIron: 1mg

Notes

To ensure broccoli retains crunch, keep it spaced out while roasting. Feel free to substitute bacon with turkey bacon or crispy chickpeas for lighter variation.

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