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+ servings
Refreshing Cucumber Lime Smoothie

Revitalize Your Summer with a Refreshing Cucumber Lime Smoothie

Enjoy a Refreshing Cucumber Lime Smoothie that cools you down and quenches your thirst with its hydrating ingredients.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: American
Calories: 80

Ingredients
  

For the Smoothie
  • 2 cups Cucumbers peeled and chopped for a smoother texture
  • 1-2 limes Fresh Lime Juice freshly squeezed for the best results
  • 0.5-2 cups Water or Ice adjust depending on desired thickness
  • to taste tablespoons Honey (or Sugar) can substitute with stevia for a low-calorie option
  • optional Mint for garnish

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Start by washing your cucumbers thoroughly under cool water. Once clean, peel them for a smoother texture and chop them into smaller chunks.
  2. In a high-speed blender, add the chopped cucumbers, the freshly squeezed juice from 1-2 limes, and half a cup of water or ice. If you prefer a sweeter twist, drizzle in honey or your chosen sweetener.
  3. Secure the blender lid and start blending on high for about 30-60 seconds until the mixture is fully smooth.
  4. Taste your smoothie. If you desire a sweeter taste or a thicker consistency, feel free to add more honey or ice.
  5. Pour your smooth cucumber lime mixture into chilled glasses and garnish with a lime wedge or a fresh mint sprig.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 5mgPotassium: 250mgFiber: 2gSugar: 8gVitamin A: 250IUVitamin C: 15mgCalcium: 30mgIron: 0.5mg

Notes

Use fresh ingredients for the best flavor and nutritional benefits. Adjust the consistency and sweetness to your preference. For added chill, ensure your serving glasses are also chilled.

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