Refreshing Sunshine Salad that Will Brighten Your Day

Enjoy a vibrant Sunshine Salad that combines juicy fruits for a refreshing, guilt-free treat.

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Prep Time 15

Chill Time 10

Total Time 25

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

1 medium Pineapple Adds tropical sweetness and a juicy bite.
1 can Mandarin Oranges Provides a burst of juiciness; reserve juice for dressing.
2 medium Bananas Opt for slightly underripe bananas to keep them firm.
4 cups Mixed Greens Choose crisp varieties like romaine or spinach.

For the Dressing

1 package Sugar-Free Jello Mix Brings sweetness and binds the ingredients together.

Equipment

Pineapple corer
medium mixing bowl
large mixing bowl
spatula

Method

Preparation Steps

Slice the fresh pineapple into bite-sized chunks using a pineapple corer.
Peel and slice the bananas into rounds.
Drain the juice from the mandarin oranges and set aside for the dressing.
In a medium mixing bowl, mix the sugar-free Jello with the reserved mandarin orange juice for about 2 minutes.
In a large mixing bowl, gently toss together the pineapple, mandarin oranges, bananas, and mixed greens.
Pour the Jello glaze over the salad, coating the fruits and greens evenly.
Chill the salad for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 30gProtein: 2gSodium: 50mgPotassium: 200mgFiber: 2gSugar: 20gVitamin A: 30IUVitamin C: 80mgCalcium: 2mgIron: 2mg

Notes

Perfect for picnics and potlucks, this salad can be customized with seasonal fruits or nuts.

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