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Strawberry Mango Smoothie

Refreshing Strawberry Mango Smoothie for Easy Blissful Mornings

A delicious Strawberry Mango Smoothie for a refreshing boost to your day, perfect for breakfast or a mid-afternoon treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Tropical
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 1 cup Almond Milk Any plant-based or dairy milk works well as a substitute.
  • 2 tablespoons Almond Butter Can swap with peanut or cashew butter for different flavor.
  • 1 tablespoon Maple Syrup Optional sweetener; adjust based on taste.
  • 1 medium Frozen Banana Use ripe bananas for best sweetness.
  • 1 cup Fresh Mango Frozen mango is a great alternative.
  • 1 cup Fresh Strawberries Fresh or frozen based on availability.

Equipment

  • Blender

Method
 

Step‑by‑Step Instructions for Strawberry Mango Smoothie
  1. Gather all your ingredients for the smoothie: almond milk, almond butter, maple syrup, frozen banana, fresh mango, and fresh strawberries.
  2. Pour about one cup of almond milk into the blender as the base for your smoothie.
  3. Add two tablespoons of almond butter to the blender.
  4. If desired, drizzle in one tablespoon of maple syrup for sweetness.
  5. Toss in your frozen banana and blend for a few seconds.
  6. Incorporate one cup of fresh mango chunks and one cup of fresh strawberries.
  7. Blend on high for about 30 to 60 seconds until smooth and creamy.
  8. Pour the smoothie into glasses and enjoy immediately.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 38gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 450mgFiber: 5gSugar: 22gVitamin A: 500IUVitamin C: 60mgCalcium: 250mgIron: 0.5mg

Notes

Best enjoyed fresh right after blending for maximum flavor and creaminess.

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