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Strawberry Cucumber Salad

Refreshing Strawberry Cucumber Salad Perfect for Summer Feasts

A perfect blend of strawberries and cucumbers, this Strawberry Cucumber Salad is a refreshing summer delight that combines flavors and nutrition.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Strawberries Ripe and fragrant
  • 1 medium Cucumber Persian or mini preferred
  • ½ cup Feta Cheese High-quality sheep’s feta
  • ¼ cup Fresh Basil Chopped
  • ¼ cup Fresh Mint Chopped
For the Dressing
  • ¼ cup Olive Oil Base of the dressing
  • 1 medium Lemon Juice Freshly squeezed
  • 2 tablespoons Honey Can substitute with maple syrup
  • 2 tablespoons White Wine Vinegar Can substitute with apple cider vinegar
  • ½ teaspoon Garlic Powder Adjust to taste
  • to taste Salt and Pepper To enhance flavor

Equipment

  • Bowl
  • whisk
  • cutting board
  • Knife

Method
 

Step-by-Step Instructions
  1. Prepare the Dressing: In a small bowl, combine olive oil, lemon juice, honey, white wine vinegar, garlic powder, and salt and pepper. Whisk until combined.
  2. Chop the Fruit and Vegetables: Wash and hull strawberries, then slice them. Peel and chop cucumber into bite-sized pieces.
  3. Add Fresh Herbs and Feta: In a serving bowl, combine strawberries and cucumbers. Add chopped basil, mint, and crumble feta cheese on top.
  4. Dress the Salad: Pour the dressing over the salad and gently toss to coat everything without crushing the ingredients.
  5. Adjust Seasonings and Serve: Taste and adjust salt and pepper if needed. Serve immediately for best texture.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 14gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 230mgPotassium: 300mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 1mg

Notes

Store any leftovers in an airtight container for up to 1 day; keep dressing separate until serving.

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