Refreshing Cucumber Salad for a Quick Summer Fix

Try this refreshing cucumber salad, a quick summer fix that enhances any outdoor gathering with its garden-fresh flavors.

Print Recipe Pin Recipe

Prep Time 5

Total Time 5

Servings: 4 servings

Course: Salads

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4 cups sliced cucumbers Use fresh, crunchy cucumbers for the best flavor and crispness.
1 cup Greek yogurt Provides a creamy base for the dressing.
2 tablespoons fresh dill Infuses vibrant herbal note.
1 clove garlic Minced.
2 tablespoons lemon juice Freshly squeezed is recommended.

For Serving (optional)

1 avocado diced Enhances creaminess.
1/2 cup crumbled feta Adds a salty bite.
1/4 cup Kalamata olives Adds briny flavor.

Equipment

Mixing Bowl
sharp knife

Method

Step-by-Step Instructions

Rinse the fresh cucumbers under cool water to remove any dirt. Slice them into thin rounds, about 1/4 inch thick.
In a medium bowl, combine the creamy yogurt, minced garlic, and chopped fresh dill. Stir in fresh lemon juice until smooth.
Pour the creamy dressing over the sliced cucumbers. Toss gently until evenly coated.
Serve the salad immediately, garnished with extra dill or crumbled feta if desired.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 200mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

For best results, serve immediately to maintain crispness. Lightly salting cucumbers before dressing can help enhance flavor.

Tried this recipe?

Let us know how it was!