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–+ servings
Pineapple Pretzel Fluff Salad

Pineapple Pretzel Fluff Salad: A Sweet and Salty Treat

Pineapple Pretzel Fluff Salad is a delightful no-bake treat that combines the sweetness of pineapple with crunchy pretzels, perfect for any gathering.
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Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 25 minutes
Servings: 8 servings
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pretzel Base
  • 2 cups Mini Pretzels Gluten-free pretzels can be used
  • 1/2 cup Unsalted Butter Coconut oil is a great dairy-free substitute
  • 1/4 cup Granulated Sugar Consider using erythritol for a lower-calorie option
For the Creamy Filling
  • 8 oz Cream Cheese Opt for low-fat for a lighter version
  • 1 can Crushed Pineapple Drain thoroughly, fresh is acceptable
  • 8 oz Whipped Topping Homemade whipped cream or vegan option can be used
  • 1 tsp Vanilla Extract Skip for a simpler version
  • 1 pinch Salt Omit for low-sodium
For the Assembly
  • 1/2 cup Extra Pretzel Clusters Reserve for garnish

Equipment

  • Mixing Bowls
  • baking sheet
  • Parchment Paper

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
  2. In a large mixing bowl, combine broken mini pretzels, melted unsalted butter, and 1/4 cup of granulated sugar. Stir until coated and spread on the baking sheet. Bake for 8-10 minutes, stirring halfway, until golden.
  3. In a separate bowl, whip room temperature cream cheese until fluffy. Gradually add in the remaining sugar and vanilla extract until smooth.
  4. Drain the crushed pineapple thoroughly and fold it into the cream cheese mixture.
  5. Gently fold in the whipped topping until fully integrated.
  6. Cover the bowl tightly and refrigerate for at least 2 hours or overnight.
  7. Before serving, fold in the reserved pretzel clusters. Sprinkle additional pretzel pieces on top for garnish.
  8. Dish out into clear bowls and serve chilled.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 2gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 250mgPotassium: 100mgFiber: 1gSugar: 15gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

For best results, use room temperature cream cheese and drain pineapple well. Chill overnight for enhanced flavors.

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