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Peanut Butter Banana Cinnamon Rolls

Peanut Butter Banana Cinnamon Rolls: Soft and Indulgent Treats

An easy vegan recipe for Peanut Butter Banana Cinnamon Rolls, perfect for breakfast or brunch.
Prep Time 15 minutes
Cook Time 20 minutes
Rising Time 45 minutes
Total Time 1 hour 20 minutes
Servings: 12 rolls
Course: Breakfast
Cuisine: Vegan
Calories: 200

Ingredients
  

For the Dough
  • 3 cups All-Purpose Flour Substitute with bread flour for added fluffiness.
  • 2 teaspoons Instant Yeast Ensures rolls rise beautifully.
  • 2 tablespoons Brown Sugar Adds sweetness and molasses flavor.
  • 1/4 cup Plant-Based Butter Use regular butter for a non-vegan option.
  • 1 cup Non-Dairy Milk Warmed to about 110°F.
  • 1 Ripe Banana Mashed, adding natural sweetness.
For the Filling
  • 2 teaspoons Cinnamon Essential for warm spice flavor.
  • 1/2 cup Creamy Peanut Butter Choose smooth for velvety texture.
For the Icing
  • 1 cup Confectioners Sugar For sweet and thick glaze.
  • 2-3 tablespoons Non-Dairy Milk Adjusts icing consistency.

Equipment

  • Mixing Bowl
  • Floured surface
  • Rolling Pin
  • Oven
  • 9x13-inch pan
  • plastic wrap
  • kitchen towel

Method
 

Step-by-Step Instructions
  1. Warm 1 cup of non-dairy milk to 110°F. Combine with 2 teaspoons instant yeast and 2 tablespoons brown sugar in a bowl and let foam for 5 minutes. Mix in 1/4 cup melted plant-based butter and 1 mashed ripe banana, followed by 3 cups flour and a pinch of salt until smooth.
  2. Knead the dough on a floured surface for about 5 minutes until smooth and elastic. Place in a lightly oiled bowl, cover, and let it rise in a warm place for about 45 minutes.
  3. Punch down the risen dough and roll it out into a 15x9-inch rectangle. Spread 2 tablespoons softened plant-based butter and 1/2 cup peanut butter, followed by 1/4 cup brown sugar, 2 teaspoons cinnamon, and 1 sliced banana.
  4. Roll the dough into a tight log, trim the ends, and cut into 12 equal slices. Place in a greased 9x13-inch pan.
  5. Cover the pan and let the rolls rise for an additional 15 minutes while preheating the oven to 350°F.
  6. Bake the rolls for 18-20 minutes until golden brown.
  7. Mix 1/2 cup peanut butter, 1 cup confectioners sugar, and 2-3 tablespoons of non-dairy milk to make icing.
  8. Drizzle the icing over warm rolls and serve.

Nutrition

Serving: 1rollCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 10gVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Experiment with chocolate chips or substitute peanut butter with almond butter for variations.

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