Nourishing Cabbage Detox Soup for a Wholesome Reset

This Nourishing Cabbage Detox Soup is a wholesome blend of fresh vegetables, rich in fiber, perfect for a reset.

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Prep Time 5

Cook Time 20

Total Time 25

Servings: 4 bowls

Course: Soups

Cuisine: Healthy

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 tablespoon Olive Oil Feel free to substitute with any cooking oil of your choice.
2 cloves Garlic Minced fresh garlic will enhance every spoonful.
4 cups Cabbage Green or savoy cabbage works best.
1 cup Carrots Consider parsnips or bell peppers as alternatives.
1 cup Celery Can be replaced with fennel for a unique twist.

For the Broth

4 cups Vegetable Broth You can use chicken broth for non-vegan options.
1 teaspoon Cumin Infuses earthy warmth; omit for a milder flavor.
1 teaspoon Paprika Choose between sweet or smoked paprika.
Salt Adjust to your taste.
Pepper Adjust to your taste.

Equipment

Large Pot

Method

Step-by-Step Instructions

Begin by washing and chopping your vegetables.
Heat olive oil in a large pot over medium heat. Add minced garlic and sauté for about 1 minute.
Incorporate chopped cabbage, carrots, and celery into the pot. Let sauté for about 5 minutes.
Pour in the vegetable broth, cumin, and paprika. Stir well and season with salt and pepper.
Bring to a gentle boil, reduce heat, and let simmer uncovered for 20 minutes.
Taste and adjust seasoning as needed.
Serve into bowls, optionally garnished with chopped herbs.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 30mgCalcium: 80mgIron: 2mg

Notes

Use the freshest vegetables possible and feel free to swap out ingredients based on availability.

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