Mini Quiche Trio: Fluffy Bites of Joy for Any Occasion

Enjoy Mini Quiche Trio, delightful bites customizable for any palate, perfect for gatherings.

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Prep Time 15

Cook Time 25

Total Time 40

Servings: 12 quiches

Course: Appetizers

Cuisine: European

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Crust

1 package Pre-made Pie Crust Consider using phyllo dough for a lighter option.

For the Filling

6 large Eggs Can substitute with commercial egg replacer for a vegan option.
1 cup Milk Try using plant-based milk for a dairy-free alternative.
1 cup Shredded Cheese (e.g., Cheddar) Swap in mozzarella or a dairy-free cheese if desired.
1 cup Diced Vegetables (e.g., bell peppers, spinach) Customize with any veggies you prefer.
1 cup Cooked Meat (e.g., ham, bacon) Omit for a vegetarian version or opt for plant-based sausage instead.

Equipment

Muffin tin

Method

Step-by-Step Instructions for Mini Quiche Trio

Preheat your oven to 375°F (190°C). Gather your muffin tin.
Roll out the pre-made pie crust and cut circles to fit the muffin tin.
Whisk together the eggs and milk until smooth.
Stir in cheese, vegetables, and cooked meat; season with salt and pepper.
Pour the mixture into each crust until three-quarters full.
Bake for 20-25 minutes until golden brown and filling is set.
Cool slightly before removing from the tin and serve.

Nutrition

Serving: 1quicheCalories: 150kcalCarbohydrates: 5gProtein: 7gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 150mgSodium: 200mgPotassium: 100mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 1 month.

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