Go Back
–+ servings
Air-Fryer Sweet Potato Fries

Irresistibly Crispy Air-Fryer Sweet Potato Fries in 20 Mins

Enjoy healthy, quick Air-Fryer Sweet Potato Fries that are crispy, flavorful, and guilt-free.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 large Sweet Potatoes Fresh for natural sweetness and ideal texture
  • 2 tablespoons Canola Oil Substitute with avocado oil for a healthier option
  • 1 teaspoon Garlic Powder Add fresh garlic if desired, adjusting quantity
  • 1 teaspoon Paprika Smoked paprika adds more flavor
  • 1 teaspoon Kosher Salt Substitute with sea salt or table salt
  • 1/2 teaspoon Cayenne Pepper Adjust to preferred spice level or omit

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 400°F for about 5 to 6 minutes.
  2. Wash and peel sweet potatoes, then cut into uniform 1/4 inch strips.
  3. Drizzle canola oil over sweet potato strips and add garlic powder, paprika, kosher salt, and cayenne pepper. Toss to coat evenly.
  4. Lay coated fries in a single layer on a greased air fryer tray.
  5. Cook the fries for 10 to 12 minutes, stirring halfway through.
  6. Serve immediately for the best texture with your favorite dipping sauces.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 184IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Cut sweet potatoes evenly for the best results. Avoid overcrowding the air fryer for optimal crispiness. Reheat in the air fryer to regain crispiness if needed.

Tried this recipe?

Let us know how it was!