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Garlic Butter Roasted Cauliflower Side

Irresistible Garlic Butter Roasted Cauliflower Side Dish

This Garlic Butter Roasted Cauliflower Side is a quick, gluten-free, low-carb delight perfect for any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower a firm, fresh head is key to achieving that delightful roast.
  • ¾ teaspoon Salt enhances the overall flavor, tweak to taste.
For the Garlic Butter
  • 4 tablespoons Unsalted Butter opt for Kerrygold for a smoother melt.
  • 60 grams Minced Garlic swap with 1 teaspoon garlic powder if needed.
For the Finish
  • 2 tablespoons Fresh Lemon Juice brightens up the dish, a must for balance.
  • 1 tablespoon Optional Smoked Paprika adds depth and character.

Equipment

  • baking sheet
  • Mixing Bowl
  • medium saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather all your ingredients and equipment.
  2. Cut the fresh cauliflower head into even-sized florets and place in a large bowl.
  3. Melt 4 tablespoons of unsalted butter in a medium saucepan over low heat. Add 60 grams of minced garlic and sauté for 1-2 minutes until fragrant.
  4. Pour the melted garlic butter over the cauliflower florets in the mixing bowl. Add ¾ teaspoon of salt and toss thoroughly.
  5. Spread the coated cauliflower florets in a single layer on a rimmed baking sheet.
  6. Roast the cauliflower in the preheated oven for 25-30 minutes, turning midway for even cooking.
  7. After roasting, squeeze 2 tablespoons of fresh lemon juice over the cauliflower before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 290mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 5IUVitamin C: 75mgCalcium: 40mgIron: 1mg

Notes

Ensure the florets are dry for maximum crispiness. Toss halfway through roasting for even browning.

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