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High Protein Frozen Peanut Butter Greek Yogurt

High Protein Frozen Peanut Butter Greek Yogurt Treats to Love

These High Protein Frozen Peanut Butter Greek Yogurt Bites are guilt-free snacks packed with protein, perfect for post-workout or as a tasty dessert.
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Prep Time 20 minutes
Freezing Time 20 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Snacks
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups full-fat Greek yogurt
  • ¼ cup powdered peanut butter can substitute with regular peanut butter
  • ¼ cup creamy peanut butter smooth variety recommended
  • 2 tablespoons maple syrup can substitute with agave syrup or honey
For the Chocolate Coating
  • 1 cup chocolate chips use dark, semi-sweet, or milk chocolate
  • 1 tablespoon coconut oil optional but enhances texture

Equipment

  • Mixing Bowl
  • whisk
  • Parchment Paper
  • Microwave-safe Bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until smooth and creamy.
  2. Using a small ice cream scoop or spoon, portion out the mixture onto a parchment-lined plate.
  3. Freeze the tray with yogurt bites for about 10-20 minutes until solid enough to handle.
  4. Melt the chocolate chips and coconut oil in a microwave-safe bowl, stirring until smooth.
  5. Dip each frozen yogurt bite into the melted chocolate, ensuring they are fully coated.
  6. Sprinkle a pinch of flaky sea salt on each coated bite and place back in the refrigerator for 15 minutes to set.
  7. Once set, enjoy the bites immediately or store in an airtight container in the freezer.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 5mgSodium: 50mgPotassium: 90mgFiber: 1gSugar: 5gVitamin A: 50IUCalcium: 50mgIron: 0.5mg

Notes

For best results, use both powdered and creamy peanut butter. Store leftovers in an airtight container for up to 3 days in the fridge or up to 3 months in the freezer.

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