High-Protein Burger Bowl with Crispy Potatoes and Toppings

Satisfy your cravings with this High-Protein Burger Bowl that features juicy beef, crispy potatoes, and customizable toppings for a healthier twist on comfort food.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 bowl

Course: Dinner

Cuisine: American

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Potatoes

4 medium Potatoes Chop into bite-sized pieces for even cooking.

For the Beef

1 pound Ground Beef Feel free to swap for ground turkey or a plant-based option.

For the Greens

4 cups Romaine Lettuce Can substitute with spinach or mixed greens.

For the Toppings

1 cup Shredded Cheese Cheddar or mozzarella are great choices.
1/2 cup Pickles Optional toppings like jalapeños or olives can be added.

For the Sauce

1/2 cup Burger Sauce Use a homemade or store-bought option.

Equipment

Air Fryer
Skillet
large bowl

Method

Preparation Steps

Preheat your air fryer to 400°F (200°C) to ensure the potatoes will cook evenly and get crispy.
Wash and chop your potatoes into bite-sized pieces, toss with olive oil and seasonings. Cook in the air fryer for 15-20 minutes, shaking halfway through.
While the potatoes are cooking, heat a skillet over medium-high heat. Add ground beef and cook for 7-10 minutes, breaking apart until browned.
In a large bowl, layer the fresh romaine lettuce, followed by the crispy potatoes and ground beef.
Top with shredded cheese, pickles, and your choice of sauce. Serve immediately for a delicious meal.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 55gProtein: 40gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 1500mgFiber: 6gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Notes

For best results, layer ingredients strategically and store components separately when meal prepping to maintain freshness.

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