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Unstuffed Cabbage Rolls

Hearty Unstuffed Cabbage Rolls for Cozy Comfort Food Nights

Enjoy these cozy Unstuffed Cabbage Rolls, a hassle-free twist on a classic comfort food.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

Filling
  • 1 lb Ground Beef Substitute with ground turkey or chicken for a leaner dish.
  • 1 Cabbage Ensure cabbage leaves are tender for the best results.
  • 1 medium Onion Use yellow or sweet onions for a hint of sweetness.
  • 3 cloves Garlic Fresh garlic is preferred, but garlic powder can be used.
Sauce
  • 1 can Tomato Sauce You may use crushed tomatoes or a low-sodium alternative.
  • Spices (like cumin or smoked paprika) Feel free to adjust the spices to your taste preference.

Equipment

  • Slow Cooker

Method
 

Preparation
  1. Begin by getting your ingredients prepped for the Unstuffed Cabbage Rolls. Chop one medium onion and mince three cloves of garlic. If using a whole head of cabbage, shred it into thin strips.
  2. In your slow cooker, layer the ingredients. Place one pound of ground beef at the bottom, add your chopped onion and garlic, followed by a generous amount of shredded cabbage.
  3. Pour one can of tomato sauce over the cabbage, covering all the vegetables and meat thoroughly. Sprinkle salt and pepper for flavor.
  4. Sprinkle desired spices over the ingredients, adjusting to liking. Stir gently to mix in the spices.
  5. Cover your slow cooker and set it to low for 6-8 hours or high for 3-4 hours. Check and stir during the last hour.
  6. Once done, mix the ingredients and serve in bowls. This dish pairs wonderfully with crusty bread or a fresh side salad.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 60mgCalcium: 60mgIron: 3mg

Notes

For best results, avoid overcooking to prevent mushy cabbage. Prep ahead to save time during busy weeks.

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