Preheat your oven to 400°F (200°C). Take the chicken breasts and carefully slice them horizontally to create a pocket, then pound each piece to about 1/4 inch thick using a meat mallet. Season both sides generously with onion powder, garlic powder, sea salt, and black pepper.

On each prepared chicken slice, spread a tablespoon of creamy peach vinaigrette, followed by a layer of shredded cheese and your choice of chopped vegetables like green beans or bell pepper. Tightly roll each chicken slice from one end to the other, ensuring the filling stays inside, and secure with toothpicks if needed.

In a large skillet, heat ghee or avocado oil over medium-high heat until shimmering. Carefully place the roll-ups in the skillet, seam side down, and sear for 2-3 minutes until they are golden brown.

Transfer the seared chicken roll-ups to a lightly greased baking dish, placing them seam side down for even cooking. Bake in the preheated oven for 20-22 minutes, or until the chicken is fully cooked.