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Healthy Greek Yogurt Banana Muffins

Healthy Greek Yogurt Banana Muffins: Moist, Soft, and Delicious

Enjoy Healthy Greek Yogurt Banana Muffins, packed with protein and flavor for a nutritious breakfast or snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Greek
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2-3 bananas Ripe Bananas Use very ripe, spotty bananas for best flavor.
  • 3/4 cup Greek Yogurt Can substitute with regular yogurt.
  • 1/3 cup Honey Can use maple syrup for a twist.
  • 1 large Egg Binds ingredients together.
  • 1 teaspoon Vanilla Extract Deepens flavor profile.
  • 1 1/2 cups All-Purpose Flour Whole wheat flour can be used as a healthier alternative.
  • 1 teaspoon Baking Soda Acts as a leavening agent.
  • 1/2 teaspoon Salt Balances sweetness.
Optional Add-ins
  • 1/2 cup Chocolate Chips Sweet addition.
  • 1/2 cup Nuts (like walnuts or pecans) Add crunch and flavor.

Equipment

  • Oven
  • Mixing Bowl
  • Muffin tin
  • whisk
  • spatula
  • Muffin Scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and prepare your muffin tin.
  2. Mash 2-3 ripe bananas until smooth and creamy.
  3. Whisk together Greek yogurt, honey, egg, and vanilla with the mashed bananas.
  4. In a separate bowl, whisk together flour, baking soda, and salt.
  5. Fold the wet mixture into the dry ingredients without overmixing.
  6. If desired, fold in chocolate chips or nuts.
  7. Fill each muffin cup about two-thirds full with batter.
  8. Bake for 18-20 minutes until golden brown and a toothpick comes out clean.
  9. Cool in the pan for 5 minutes, then transfer to a wire rack.
  10. Serve warm or at room temperature.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 2IUVitamin C: 5mgCalcium: 3mgIron: 5mg

Notes

Store in an airtight container at room temperature for up to 3 days, refrigerate for a week, or freeze for 2-3 months.

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