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–+ servings
Dandelion Salve Recipe

Healing Dandelion Salve Recipe for Soft Skin and Sore Muscles

Create a soothing Dandelion Salve Recipe to heal chapped skin and relieve sore muscles naturally.
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Prep Time 3 hours
Cook Time 10 minutes
Infusion Time 5 hours
Total Time 8 hours 10 minutes
Servings: 1 batch
Course: Snacks
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salve
  • 3.5 ounces Dandelion Flowers Ensure they are wilted or dried
  • 2 ounces Carrier Oil (Olive, Sunflower, Coconut) Choose based on availability or skin type
  • 0.5 ounces Beeswax Can be replaced with soy or candelilla wax for a vegan option
  • 1 ounce Tamanu Oil (optional) Boosts healing effects
  • Essential Oils (optional) Choose skin-safe oils for fragrance and benefits

Equipment

  • Clean glass jar
  • Fine mesh strainer or cheesecloth
  • Saucepan
  • double boiler

Method
 

Step-by-Step Instructions
  1. Prepare Dandelion Infused Oil: Fill a glass jar halfway with wilted or dried dandelion flowers and pour in carrier oil to cover. Infuse with a double boiler on low heat for 2-3 hours or let sit for 4-6 weeks in a cool, dark spot.
  2. Strain Oil: Strain the infused oil using a fine mesh strainer or cheesecloth to separate the plant matter.
  3. Combine Ingredients: In a saucepan, measure 3.5 ounces of infused oil and add 0.5 ounces of beeswax. Mix in tamanu oil if using.
  4. Heat and Mix: Gently heat the mixture over low heat, stirring until the beeswax melts and integrates with the oil.
  5. Cool and Store: Remove from heat, cool for 2-3 minutes, and pour into containers. Let set fully before securing lids.

Nutrition

Serving: 1application

Notes

Ensure flowers are dry to prevent mold. Use a double boiler to melt beeswax gently. Store in a cool, dark place and check for freshness before use.

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