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Grilled Summer Squash with Balsamic Glaze

Grilled Summer Squash with Balsamic Glaze for Flavorful Bliss

Grilled Summer Squash with Balsamic Glaze is a vibrant, vegetarian, and gluten-free dish that delights with its tender texture and sweet-tangy flavor.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sides
Cuisine: American
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 2 medium Green Zucchini Choose firm specimens for the best texture.
  • 2 medium Yellow Summer Squash Look for fresh, unblemished squashes.
For the Glaze
  • 1 tablespoon Kosher Salt Essential for drawing out excess moisture.
  • 2 tablespoons Olive Oil Opt for high-quality oil for optimal flavor.
  • 2 cloves Garlic Freshly minced garlic offers the best flavor punch.
  • 1/4 cup Balsamic Vinegar Pick high-quality vinegar for richer taste.
  • 1 tablespoon Brown Sugar or Honey Maple syrup is a great substitute if needed.
  • 1/4 teaspoon Red Pepper Flakes Adjust the amount to your heat preference.
For Garnishing
  • 2 tablespoons Fresh Parsley Chopped for a bright, herbaceous pop of color.

Equipment

  • grill
  • Skillet
  • Colander
  • Bowl
  • Tongs

Method
 

Step-by-Step Instructions
  1. Cut the green zucchini and yellow summer squash into 1-inch thick half moons or chunks.
  2. Preheat your grill to medium-high heat, aiming for about 400°F (200°C).
  3. Toss the cut squash with 1 teaspoon of kosher salt in a large bowl and let it sit for 15 minutes.
  4. After draining, pat the salted squash pieces dry with clean kitchen towels.
  5. In a skillet, heat 1 tablespoon of olive oil, then add the squash in batches, cooking for about 3-4 minutes per side.
  6. Reduce the heat to medium and add the remaining tablespoon of olive oil and minced garlic to the skillet. Sauté for about 1 minute.
  7. Pour in the balsamic vinegar, add brown sugar and optional red pepper flakes, let it simmer for about 2 minutes.
  8. Toss the seared squash in the skillet with the balsamic glaze until well-coated.
  9. Transfer the grilled summer squash to a serving platter and garnish with freshly chopped parsley.

Nutrition

Serving: 1servingCalories: 90kcalCarbohydrates: 10gProtein: 2gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

For an exciting flavor boost, consider a drizzle of fresh lemon juice over the finished dish.

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