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Garlic Parmesan Tortellini with Sausage and Broccoli

Garlic Parmesan Tortellini with Sausage and Broccoli Bliss

Delicious Garlic Parmesan Tortellini with Sausage and Broccoli for a quick, family-friendly dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian-American
Calories: 540
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tortellini
  • 16 oz Cheese Tortellini Frozen tortellini can also be used, just add more cooking time.
For the Protein
  • 1 lb Italian Sausage Substitute with chicken or turkey sausage for a leaner option.
For the Veggies
  • 2 cups Broccoli Florets No substitutions recommended.
For the Sauce
  • 4 cloves Minced Garlic Fresh garlic yields the best results.
  • 1 cup Heavy Cream Swap with whole milk for a lighter option.
  • 1 cup Freshly Grated Parmesan Cheese Avoid powdered varieties for better melting.
For Cooking
  • 2 tbsp Olive Oil Best flavor for sautéing.
  • to taste Salt and Pepper Essential for enhancing the dish.
  • to taste Red Pepper Flakes Optional, adds a hint of spice.

Equipment

  • large skillet
  • Large Pot
  • Colander

Method
 

Cooking Instructions
  1. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the Italian sausage, breaking it into crumbles as it cooks for 5-7 minutes until browned.
  2. Lower the heat to medium, add more olive oil if necessary, and sauté the minced garlic for about 1 minute.
  3. Pour the heavy cream into the skillet and bring to a gentle simmer. Add the Parmesan cheese gradually and stir until melted and smooth.
  4. Bring a large pot of salted water to a boil. Cook the tortellini for 3-4 minutes, adding the broccoli florets in the last 2-3 minutes. Drain the tortellini and broccoli.
  5. Add the drained tortellini and broccoli to the skillet with the sauce and sausage. Toss gently to coat.
  6. Serve hot, garnished with extra Parmesan and black pepper.

Nutrition

Serving: 1servingCalories: 540kcalCarbohydrates: 40gProtein: 24gFat: 30gSaturated Fat: 18gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 950mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 60mgCalcium: 300mgIron: 2mg

Notes

Freshly grated Parmesan is essential for superior flavor. Be careful not to overcook the tortellini for the best texture.

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