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–+ servings
Easy Strawberry Yogurt Bites

Easy Strawberry Yogurt Bites for a Guilt-Free Treat

Enjoy these Easy Strawberry Yogurt Bites, a perfect guilt-free snack packed with protein and low in calories.
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Prep Time 10 minutes
Freezing Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 45
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup fresh strawberries ripe for optimal sweetness
  • 2 cups Greek yogurt plain or flavored
  • 2 tablespoons honey can substitute with maple syrup or agave for vegan

Equipment

  • food processor
  • Mixing Bowl
  • piping bag or zip-top bag
  • Sheet Pan

Method
 

Step-by-Step Instructions
  1. Wash and trim the fresh strawberries. Place in a food processor with honey and blend until smooth, about 1-2 minutes. Reserve 1/4 cup for later.
  2. Combine the reserved strawberry purée with Greek yogurt in a mixing bowl and stir until creamy, about 1-2 minutes.
  3. Transfer the mixture to a piping or zip-top bag. If using a zip-top bag, snip one corner.
  4. Line a sheet pan with parchment paper. Pipe small dollops of the mixture, about 1 inch in diameter.
  5. Freeze the bites for about 1 hour or until firm to the touch.
  6. Remove from the freezer and serve immediately as a snack or pack into lunchboxes.

Nutrition

Serving: 1biteCalories: 45kcalCarbohydrates: 10gProtein: 2gCholesterol: 2mgSodium: 5mgPotassium: 50mgSugar: 8gVitamin A: 100IUVitamin C: 20mgCalcium: 60mgIron: 0.5mg

Notes

These bites are best served frozen, store in an airtight container for up to 2 months in the freezer.

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