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Easy Garlic Butter Poached Lobster Tails

Easy Garlic Butter Poached Lobster Tails for Gourmet Nights

Create a luxurious experience at home with Easy Garlic Butter Poached Lobster Tails.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 tails
Course: Dinner
Cuisine: Seafood
Calories: 320

Ingredients
  

For the Lobster
  • 4 tails Lobster Tails Choose cold-water lobster for the sweetest flavor; thaw if frozen before cooking.
For the Sauce
  • 1/2 cup Butter Opt for high-quality European-style butter for a richer taste.
  • 3-4 cloves Garlic Fresh cloves are key; their fragrant aroma complements the lobster perfectly.
  • to taste Salt Enhance the flavor; use sparingly if your lobster tails are pre-salted.
For Serving
  • 1 Lemon Adds a bright note to the dish; serving it fresh enhances the overall experience.

Equipment

  • large skillet
  • kitchen shears
  • Digital Meat Thermometer

Method
 

Step-by-Step Instructions
  1. If your lobster tails are frozen, thaw them in the refrigerator overnight or soak in ice water for about 30 minutes. Cut the top shell lengthwise down the center with kitchen shears.
  2. Melt about 1/2 cup of high-quality butter in a large skillet over medium-low heat. Add 3-4 cloves of minced garlic, stirring gently until fragrant and softened but not browned, about 1-2 minutes.
  3. Place the prepared lobster tails, meat side down, in the garlicky butter. Cook for 4-6 minutes, basting continuously with the melted butter.
  4. Gently flip the lobster tails and cook for an additional 4-6 minutes, basting with garlic butter, and checking for an internal temperature of 135-140°F for perfect doneness.
  5. Remove from the skillet and transfer to a serving platter. Drizzle remaining garlic butter over the lobster tails and optionally serve with lemon wedges.

Nutrition

Serving: 1tailCalories: 320kcalCarbohydrates: 1gProtein: 30gFat: 22gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 500mgPotassium: 200mgVitamin A: 800IUCalcium: 50mgIron: 1mg

Notes

Store leftover lobster tails in an airtight container for 2-3 days. Reheat gently for best texture.

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