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Easy Chicken Bulgogi Recipe

Easy Chicken Bulgogi Recipe: Flavorful Family Dinner Delight

This Easy Chicken Bulgogi Recipe is a delightful weeknight dinner, bursting with flavor and customizable spice levels.
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Prep Time 10 minutes
Cook Time 30 minutes
Marination Time 3 hours
Total Time 3 hours 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Korean
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade
  • 1.5 pounds boneless skinless chicken thighs chicken breasts can be used too
  • 1/4 cup soy sauce opt for low-sodium
  • 2 tablespoons brown sugar honey or coconut sugar can be swapped in
  • 2 tablespoons honey maple syrup can be used for a vegan option
  • 2 tablespoons sesame oil olive oil may alter flavor
  • 2 tablespoons rice vinegar apple cider vinegar is suitable
Seasoning
  • 1 medium red onion shallots or green onions can substitute
  • 1 tablespoon grated ginger fresh ginger is best, powdered can work
  • 3 cloves minced garlic garlic powder can substitute
  • to taste salt
  • to taste pepper
Garnishing
  • 1 tablespoon sesame seeds can be omitted or replaced with pumpkin seeds
  • 2 tablespoons green onions chives can substitute

Equipment

  • Cast Iron Skillet
  • Meat thermometer
  • Mixing Bowl
  • Plastic Bag

Method
 

Preparation
  1. Trim excess fat from the chicken thighs and pat dry with paper towels. Chop into bite-sized pieces.
  2. In a bowl or bag, whisk together soy sauce, sesame oil, honey, and brown sugar. Add garlic, ginger, salt, and pepper.
  3. Add chicken to the marinade and coat evenly. Seal and refrigerate for 3-4 hours.
  4. Preheat oven to 425°F. Place cast iron skillet in the oven for about 5 minutes.
  5. Arrange marinated chicken in a single layer in the hot skillet and bake for 25-30 minutes, basting every 5-10 minutes.
  6. Check chicken with a thermometer for 165°F. Optionally, broil for 2-3 minutes for caramelization.
  7. Let chicken rest for a few minutes, then garnish with sesame seeds and green onions. Serve with lettuce wraps or cucumber salad.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 25gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 12gVitamin A: 5IUVitamin C: 2mgCalcium: 3mgIron: 10mg

Notes

Marinate for 3-4 hours for best flavor. Store leftovers for up to 3 days or freeze for up to 3 months.

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