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Easter Spring Mix Salad

Easter Spring Mix Salad with Blueberry Bliss Dressing

This Easter Spring Mix Salad features vibrant greens and a homemade blueberry dressing, making it a delightful and healthy addition to any festive gathering.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Dressing
  • ¼ cup olive oil Substitution: Any high-quality vegetable oil will work.
  • 2 tablespoons apple cider vinegar Substitution: White wine vinegar can offer a similar zest.
  • 3 tablespoons blueberries Fresh or frozen blueberries can be used; adjust blending time as needed.
  • 1 tablespoon monk fruit powder Substitution: Honey or agave syrup if you prefer liquid sweeteners.
  • to taste salt
  • to taste pepper
  • 1 tablespoon fresh lemon juice Always opt for fresh juice for the best flavor.
For the Salad
  • 6 cups spring mix Substitution: Baby spinach or arugula can replace spring mix if necessary.
  • 1 cup walnuts Substitution: Pecans or sliced almonds can be great alternatives.
  • 4 oz goat cheese Substitution: Feta cheese works well for a similar texture and taste.

Equipment

  • Blender
  • Skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Easter Spring Mix Salad
  1. Start by heating a dry skillet over medium heat. Add the walnuts and toast them for about 5 minutes until they are fragrant and lightly browned. Keep an eye on them to prevent burning; you want a nice golden hue. Once toasted, remove them from the skillet and let them cool completely.
  2. In a blender, combine ¼ cup of olive oil, 2 tablespoons of apple cider vinegar, 3 tablespoons of blueberries, 1 tablespoon of monk fruit powder, a pinch of salt and pepper, and the juice of half a lemon. Blend all ingredients for 30 to 45 seconds until you reach a smooth consistency.
  3. In a large mixing bowl, add a generous amount of spring mix. Toss in the toasted walnuts, the remaining blueberries, and crumble the goat cheese on top. Give everything a gentle stir to combine the components harmoniously.
  4. Right before serving, pour the homemade blueberry dressing over the salad mixture. Use just enough dressing to coat the greens without drowning them; start with half, and adjust to your preference.
  5. Once dressed, serve your Easter Spring Mix Salad immediately for the best taste and texture.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 18gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 120mgPotassium: 200mgFiber: 3gSugar: 4gVitamin A: 30IUVitamin C: 25mgCalcium: 8mgIron: 6mg

Notes

To maintain freshness, store any leftover salad in an airtight container in the fridge for up to 3 days, keeping the dressing separate until ready to serve. The assembled salad is not recommended for freezing but the blueberry dressing can be frozen for up to 1 month.

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