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–+ servings
Strawberry Yogurt Lassi

Delicious Strawberry Yogurt Lassi for Refreshing Summer Sips

Enjoy a revitalizing Strawberry Yogurt Lassi, perfect for summer sips. This quick and nutritious drink blends ripe strawberries and tangy yogurt for a delicious treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Indian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Lassi
  • 2 cups Strawberries Use ripe strawberries for the sweetest results.
  • 1 cup Greek Yogurt Feel free to swap with dairy-free yogurt for a vegan option.
  • 1-2 tablespoons Honey Adjust to your taste for added sweetness; optional.
  • 1 cup Ice Cubes Essential for a chilled drink; use frozen strawberries instead if skipping ice.
  • 1 pinch Cardamom Optional but recommended for an exotic twist.

Equipment

  • Blender

Method
 

Steps
  1. Wash and hull 2 cups of ripe strawberries. In a blender, combine the cleaned strawberries and 1 cup of Greek yogurt. Blend on high for 30–45 seconds until smooth.
  2. Taste the mixture. If needed, add 1 to 2 tablespoons of honey and blend again for 10 seconds.
  3. Add 1 cup of ice cubes to the blender and blend on high for an additional 20–30 seconds until the ice is crushed.
  4. Pour the lassi into glasses, top with a sprinkle of ground cardamom, and enjoy immediately.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 22gProtein: 6gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 350mgFiber: 2gSugar: 15gVitamin A: 200IUVitamin C: 30mgCalcium: 150mgIron: 0.5mg

Notes

Best enjoyed fresh for optimal flavor and texture. Store leftovers in the fridge for up to 1 day.

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