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Spinach and Feta Quesadillas

Delicious Spinach and Feta Quesadillas You’ll Crave Daily

Enjoy satisfying Spinach and Feta Quesadillas that delight your taste buds and leave you feeling good.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 quesadillas
Course: Lunch
Cuisine: Mexican
Calories: 250

Ingredients
  

For the Quesadillas
  • 2 cups Fresh Spinach Chopped
  • 1 cup Feta Cheese Crumbled
  • 4 large Flour Tortillas
  • 1 tablespoon Olive Oil For cooking

Equipment

  • Oven
  • Mixing Bowl
  • spatula
  • baking sheet
  • Wire rack

Method
 

Preparation Steps
  1. Preheat the oven to 350°F (175°C).
  2. Combine chopped spinach and crumbled feta cheese in a mixing bowl.
  3. Spread the mixture evenly onto half of each flour tortilla.
  4. Fold the tortillas over to create quesadillas.
  5. Heat olive oil in a skillet over medium heat and cook the quesadillas for 3-5 minutes on each side until golden brown.
  6. Transfer the cooked quesadillas to a baking sheet and place in the oven for an additional 5 minutes to crisp.
  7. Remove from the oven, let cool slightly, then cut into wedges and serve.

Nutrition

Serving: 1quesadillaCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 25mgSodium: 480mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Serve with salsa or avocado dip for a delicious snack. Customize with additional fillings as desired.

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