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Shakshuka Recipe

Delicious Shakshuka Recipe: Quick and Easy One-Skillet Wonder

This Easy One-Skillet Shakshuka Recipe warms the soul with a burst of Mediterranean goodness, featuring poached eggs in a rich tomato sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Sauce Ingredients
  • 2 tablespoons olive oil Can substitute with avocado oil
  • 1 cup red bell pepper Diced
  • 1 cup onion Chopped, yellow preferred
  • 3 cloves garlic Minced
  • 1 teaspoon ground cumin Earthy taste, can swap for coriander
  • 1 teaspoon smoked paprika Substitute with regular paprika if needed
  • 1 pinch cayenne pepper Optional
  • 1 teaspoon kosher salt Adjust to taste
  • 1 teaspoon ground black pepper Adjust to taste
  • 1 28 oz can crushed tomatoes Can use fresh tomatoes
Eggs and Toppings
  • 4 large eggs Substitute with silken tofu for vegan option
  • 1 cup feta cheese Can use vegan feta
  • 1/4 cup fresh cilantro/oregano For garnish

Equipment

  • Skillet

Method
 

Cooking Steps
  1. Heat 2 tablespoons of olive oil in a deep skillet over medium heat for about 2 minutes.
  2. Add 1 diced red bell pepper and 1 chopped onion to the skillet. Sauté for 3 to 4 minutes until softened.
  3. Stir in 3 minced garlic cloves, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, and a pinch of cayenne pepper. Cook for about 30 seconds.
  4. Pour in 1 can (28 oz) of crushed tomatoes, stir well and bring to a gentle boil. Reduce heat and let simmer for about 10 minutes.
  5. Crack 4 large eggs into small bowls and gently slide into the sauce. Cover the skillet and cook for 5 to 10 minutes.
  6. Sprinkle with crumbled feta cheese and fresh herbs before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 15gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 90mgCalcium: 180mgIron: 3mg

Notes

For the best flavor, use fresh ingredients and adjust seasoning to your taste. Serve directly in the skillet for a rustic experience.

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