Customize Your Sweet Potato Taco Bowl for a Flavor Boost

This Sweet Potato Taco Bowl combines roasted sweet potatoes with savory taco-seasoned beef, providing a vibrant and customizable meal for any occasion.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 bowls

Course: Dinner

Cuisine: Mexican

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bowl

4 cups sweet potatoes Hearty base for the bowl; substitute with butternut squash or carrots for a different flavor.
2 tablespoons olive oil Essential for roasting; can replace it with avocado oil for a lighter touch.
1 pound ground beef Provides protein and texture; can swap for turkey, chicken, or black beans for a vegetarian option.
1 tablespoon taco seasoning Adds authentic flavor; homemade or store-bought options work wonderfully.

For the Toppings

1 cup pico de gallo Fresh topping that brings crunch; make using diced tomatoes, onions, and cilantro.
1 cup guacamole Creamy topping that enhances flavor; substitute with mashed avocado mixed with lime juice.
1/2 cup sour cream Adds creaminess; can be replaced with Greek yogurt for a tangy option.

Seasoning Essentials

1 teaspoon smoked paprika Adds depth and smokiness; use regular paprika as a substitute if desired.
to taste salt Essential for seasoning.
to taste pepper Essential for seasoning.

Equipment

Oven
Skillet
baking sheet
Mixing Bowl

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Peel and cube sweet potatoes into bite-sized pieces, toss with olive oil, smoked paprika, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway.
In a skillet over medium heat, brown the ground beef for 6-8 minutes, then stir in taco seasoning and a splash of water, let simmer for 2-3 minutes.
Mix diced tomatoes, onions, cilantro, and lime juice in a bowl to make pico de gallo; let sit to enhance flavors.
In serving bowls, layer roasted sweet potatoes, taco-seasoned beef, pico de gallo, guacamole, and sour cream.
Optionally garnish with cilantro, lime wedges, crumbled cheese, or tortilla chips; serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 22gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 12000IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Ensure sweet potatoes are evenly spaced when roasting to prevent sogginess. Adjust taco seasoning to taste and consider meal prepping components for ease.

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