Rinse 1 cup of rice under cold water. Bring 2 cups of water to a boil, add rice and a pinch of salt, cover, and simmer for 18-20 minutes.

In a large skillet, heat 1 tablespoon of oil. Add 1 pound of ground beef or turkey and cook until browned for about 5-7 minutes.

Sprinkle taco seasoning over the cooked meat, add 1/3 cup of water and simmer for 2-3 minutes.

Prepare toppings: Dice 1-2 tomatoes, shred 1 cup of lettuce, and slice half an onion. Rinse 1 can of beans.

Assemble the bowl with cooked rice, seasoned meat, beans, tomatoes, lettuce, and onions.

Drizzle salsa or crema over the top, sprinkle cilantro, and squeeze lime juice before serving.