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Cucumber Watermelon Refresher

Cucumber Watermelon Refresher: Your Ultimate Summer Hydration

Cucumber Watermelon Refresher is a refreshing summer drink that combines cucumber and watermelon for a guilt-free treat.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Drinks
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 whole Cucumber Use English cucumbers for less bitterness.
  • 2 cups Watermelon Frozen watermelon can create a delightful slushy texture.
For the Flavor
  • 1 whole Lime Juice Lemon juice works in a pinch.
  • 1 tablespoon Honey Optional; agave syrup or sugar substitutes can be used.
For the Liquid
  • 2 cups Cold Water For a fizzy twist, try sparkling water.

Equipment

  • Blender
  • mesh sieve
  • Pitcher

Method
 

Step-by-Step Instructions
  1. Dice one cucumber and cube two cups of watermelon. In a blender, combine the cucumber and watermelon until smooth, about 30 seconds.
  2. Squeeze the juice of one fresh lime into the blender along with optional honey. Blend briefly for about 10 seconds.
  3. Pour in two cups of cold water and blend everything together on high for another 15-20 seconds until well combined.
  4. Place a fine mesh sieve over a large pitcher and pour the blended mixture through it. Press down the pulp to extract all the liquid.
  5. Cover the pitcher and refrigerate for at least 30 minutes to enhance flavors.
  6. Fill glasses with ice and pour the chilled refresher over the ice. Optionally garnish with fresh mint leaves.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 13gProtein: 1gSodium: 1mgPotassium: 200mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 25mgCalcium: 2mgIron: 1mg

Notes

Chill glasses in the freezer for an extra refreshing experience.

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