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–+ servings
Zucchini Fritters Side Dish

Crispy Zucchini Fritters Side Dish That Everyone Will Love

Delightful crispy zucchini fritters make a healthy, gluten-free side dish everyone will love!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 fritters
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fritters
  • 2 medium zucchinis Squeeze out excess moisture to ensure crispy zucchini fritters.
  • 2 large eggs Helps bind the ingredients together while boosting protein.
  • 1/4 cup oat flour (or almond flour for low-carb); provides texture and acts as a binder.
  • 1/4 cup grated Parmesan cheese (optional); adds a rich flavor.
  • 1/4 cup plain Greek yogurt (or cottage cheese); adds creaminess.
  • 1 clove garlic finely minced; infuses a delightful depth of flavor.
  • 1/4 tsp sea salt Essential for balancing the flavors.
  • 1/4 tsp black pepper Adjust according to taste.
  • 1/2 tsp dried oregano (or thyme); introduces an aromatic touch.
  • 2 tbsp chopped fresh parsley (or dill); adds freshness and color.
  • 1 tbsp olive oil (or olive oil spray for pan-frying); ensures a beautifully golden crisp.
For Serving (Optional)
  • 1 dollop Greek yogurt or tzatziki; complements the fritters with extra creaminess.
  • 1 side salad A refreshing addition that pairs wonderfully with the savory fritters.

Equipment

  • Non-stick Skillet
  • Box grater or food processor
  • Mixing Bowl
  • spatula
  • paper towels

Method
 

Step-by-Step Instructions
  1. Prepare the Zucchini: Wash and trim the zucchinis, then grate them finely. Squeeze out excess moisture using a clean towel.
  2. Mix the Ingredients: Combine the drained zucchini, eggs, flour, Parmesan cheese, Greek yogurt, garlic, dried herbs, salt, and pepper in a bowl.
  3. Heat the Skillet: Heat olive oil in a non-stick skillet over medium heat until shimmering.
  4. Shape the Fritters: Scoop 2 tablespoons of batter and form a patty. Place in the skillet without overcrowding.
  5. Flip and Finish Cooking: Cook for about 3-4 minutes until golden brown, then flip and cook for an additional 2-3 minutes.
  6. Drain and Serve: Remove fritters from the skillet and place on paper towels to drain excess oil. Serve warm with yogurt or tzatziki.
  7. Air Fryer Alternative: Preheat air fryer to 400°F (200°C) and cook fritters for 8-10 minutes, flipping halfway through.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 8gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 250mgPotassium: 350mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Squeeze out as much moisture from the zucchini as possible to keep fritters crispy. Avoid overcrowding the pan when frying.

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