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Crispy Spinach Dip Mozzarella Sticks

Crispy Spinach Dip Mozzarella Sticks That Everyone Will Love

These Crispy Spinach Dip Mozzarella Sticks are a delightful blend of crispy and creamy, perfect for game nights or cozy movie marathons.
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 4 sticks
Course: Appetizers
Cuisine: American
Calories: 320

Ingredients
  

For the Spinach Mixture
  • 1 cup Chopped Spinach can substitute with frozen spinach (thaw and drain thoroughly)
  • 8 oz Cream Cheese adds richness and creaminess
  • 1/2 cup Sour Cream Greek yogurt is a healthy alternative
  • 1 cup Shredded Mozzarella full-fat is recommended
  • 1/4 cup Grated Parmesan or use nutritional yeast for a vegan option
  • 1 tsp Garlic Powder adjust to taste
  • 1 tsp Onion Powder
  • 1/2 tsp Salt adjust to taste
  • 1/4 tsp Black Pepper use fresh ground for best taste
For the Coating
  • 8 sticks Mozzarella String Cheese Sticks ensure fully wrapped with the spinach mixture
  • 1 cup All-purpose Flour gluten-free alternatives are available
  • 2 large Beaten Eggs vegan option is a flax egg or aquafaba
  • 1 cup Breadcrumbs panko ensures a crunchier texture

Equipment

  • large mixing bowl
  • large skillet
  • Shallow Dishes

Method
 

Step-by-Step Instructions for Crispy Spinach Dip Mozzarella Sticks
  1. In a large mixing bowl, combine chopped spinach, cream cheese, shredded mozzarella, sour cream, grated Parmesan, garlic powder, onion powder, salt, and black pepper. Mix until thoroughly combined and creamy, ensuring no clumps remain.
  2. Cut the mozzarella string cheese sticks in half, creating shorter pieces. Take a spoonful of the spinach mixture and wrap it around each cheese stick, ensuring they are completely covered.
  3. Set up three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs. Dip each spinach-wrapped cheese stick first into the flour, then the egg, and finally coat it with breadcrumbs.
  4. In a large skillet, heat vegetable oil over medium heat to 350°F. Add a few sticks to hot oil, frying for 2-3 minutes on each side until golden brown.
  5. Remove the sticks with a slotted spoon and transfer to a plate lined with paper towels to drain any excess oil. Let cool slightly before serving.

Nutrition

Serving: 2sticksCalories: 320kcalCarbohydrates: 25gProtein: 12gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 480mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 7mgCalcium: 250mgIron: 1mg

Notes

These sticks are best enjoyed fresh; store leftovers in an airtight container in the fridge for up to 3 days, or freeze uncooked for up to 2 months.

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