Crispy Crunchy Sweet Potato Bliss Bites You’ll Adore

Try these Crunchy Sweet Potato Bliss Bites, a healthy snack option packed with flavor and a satisfying crunch.

Print Recipe

Prep Time 10

Cook Time 25

Cooling Time 5

Total Time 40

Servings: 4 bites

Course: Snacks

Cuisine: American

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bites

2 medium Sweet Potatoes Offers a naturally sweet base and a fluffy interior.
2 tablespoons Olive Oil Helps achieve that crispy texture.
1 teaspoon Garlic Powder Adds a delightful savory depth.
1 teaspoon Smoked Paprika Brings a smoky essence.
1/4 teaspoon Cayenne Pepper Introduces a spicy kick.
1 teaspoon Sea Salt Balances the sweetness.
1/2 teaspoon Black Pepper Adds a warm, peppery finish.
1 tablespoon Fresh Rosemary or Thyme Optional but recommended for herbaceous notes.

Equipment

Oven
Mixing Bowl
baking sheet
Parchment Paper
Knife
Tongs

Method

Directions

Preheat your oven to 425°F (220°C) to ensure a crispy exterior.
Wash the sweet potatoes and slice them into ¼-inch thick rounds.
In a mixing bowl, combine olive oil, garlic powder, smoked paprika, cayenne pepper, sea salt, and black pepper. Toss in the sweet potato rounds.
Line a baking sheet with parchment paper and arrange the seasoned sweet potato slices in a single layer.
Bake for 20-25 minutes, flipping halfway through until golden brown.
Broil for an additional 2-3 minutes for extra crispiness, watching closely.
Remove from the oven, let cool slightly, garnish with herbs, and serve warm with dips.

Nutrition

Serving: 1bitesCalories: 120kcalCarbohydrates: 25gProtein: 2gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1.6gSodium: 200mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 150IUVitamin C: 30mgCalcium: 4mgIron: 6mg

Notes

Ensure uniform slices for even cooking. Store leftovers in an airtight container in the fridge for up to 3 days.

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