Crispy Air Fryer Bang Bang Shrimp Under 300 Calories

Enjoy delicious Air Fryer Bang Bang Shrimp, a crispy and flavorful dish under 300 calories, perfect for appetizers or quick meals.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Appetizers

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Shrimp

1 pound Jumbo Shrimp, peeled and deveined
1/2 cup Flour or Cornstarch Cornstarch for a gluten-free option
to taste Salt
to taste Pepper
1 large Egg Can be substituted with a flax egg for vegan option
as needed Olive Oil Cooking Spray

For the Bang Bang Sauce

1/2 cup Mayo or Light Mayo Greek yogurt can be used for a lighter alternative
1/4 cup Sweet Thai Chili Sauce
to taste Sriracha

Equipment

Air Fryer

Method

Cooking Steps

Pat the peeled and deveined jumbo shrimp dry using a paper towel.
In a small bowl, mix flour or cornstarch with salt and pepper. In another bowl, beat the egg.
Dip each shrimp in the egg, then coat them in the flour mixture.
Preheat the air fryer to 400°F (200°C) for 5 minutes.
Lightly spray the air fryer basket with olive oil and arrange shrimp in a single layer.
Air fry for 10-12 minutes or until golden brown.
In a bowl, whisk together mayo, sweet thai chili sauce, and sriracha for the sauce.
Once shrimp are cooked, drizzle the sauce over them and toss to coat.

Nutrition

Serving: 4shrimpCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 120mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 60mgIron: 2mg

Notes

Patting the shrimp dry before cooking is crucial for crispiness. Serve immediately for the best texture.

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