Creamy Pistachio Overnight Oats for a Wholesome Breakfast

These Pistachio Overnight Oats offer a nutritious, creamy start to your day, perfect for busy mornings.

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Prep Time 10

Refrigeration Time 4

Total Time 4 10

Servings: 2 bowls

Course: Breakfast

Cuisine: Vegan

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats

1 cup Non-Dairy Milk Any plant-based milk can be used.
2 tablespoons Pistachio Butter Can substitute with almond or peanut butter.
1 tablespoon Maple Syrup Honey or agave can be used as alternatives.
1 teaspoon Vanilla Extract No substitutions recommended.
1 cup Quick Oats Use gluten-free oats if necessary.
2 tablespoons Chia Seeds Can omit for a lighter texture.

For Toppings

1/2 cup Non-Dairy Yogurt Greek yogurt can be used if not dairy-free.
1/2 cup Raspberries Any berries or fruits can be swapped.
1/4 cup Chopped Pistachios Other nuts can be used if desired.

Equipment

Bowl
whisk
Jar

Method

Step-by-Step Instructions

In a medium bowl or jar, whisk together non-dairy milk, pistachio butter, maple syrup, and vanilla extract until smooth.
Stir in quick oats and chia seeds into the wet mixture, ensuring everything is evenly mixed.
Cover the bowl or jar tightly and refrigerate your mixture overnight, or for at least 4 hours.
The next morning, take out your chilled oats and give them a good stir.
Top your oats with non-dairy yogurt, fresh raspberries, and chopped pistachios.
Serve cold and enjoy your delicious Pistachio Overnight Oats.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gSodium: 150mgPotassium: 500mgFiber: 10gSugar: 5gVitamin C: 10mgCalcium: 10mgIron: 15mg

Notes

These oats can be stored in the fridge for up to 3-5 days. Keep toppings separate until serving for best texture.

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