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Greek Yogurt Bites

Creamy Greek Yogurt Bites: Your Dream Healthy Snack

Enjoy these Greek Yogurt Bites, a creamy and healthy snack that's perfect for satisfying sweet cravings without guilt.
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Prep Time 15 minutes
Freezing Time 20 minutes
Total Time 35 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Greek
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup full-fat Greek yogurt Provides creaminess that keeps each bite smooth when frozen.
  • 2 tablespoons powdered peanut butter Delivers intense peanut flavor without thickening the mixture.
  • 2 tablespoons creamy peanut butter Contributes to a rich, velvety texture that balances with the yogurt.
  • 2 tablespoons maple syrup Adds sweetness to complement the tanginess of the Greek yogurt.
For the Coating
  • 1 cup chocolate chips Used for dipping to add a delightful chocolatey layer.
  • 1 tablespoon coconut oil Helps thin the melted chocolate for a smooth coating; optional.

Equipment

  • Mixing Bowl
  • spatula
  • ice cream scoop
  • Parchment Paper
  • Microwave-safe Bowl

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 1 cup of full-fat Greek yogurt, 2 tablespoons of powdered peanut butter, 2 tablespoons of creamy peanut butter, and 2 tablespoons of maple syrup. Blend until smooth.
  2. Line a plate or tray with parchment paper. Use a scoop to portion out the yogurt mixture into 1-inch balls on the tray.
  3. Transfer the tray to the freezer and freeze for about 10-20 minutes until solid.
  4. In the meantime, combine 1 cup of chocolate chips and 1 tablespoon of coconut oil in a microwave-safe bowl. Microwave until melted and smooth.
  5. Remove the frozen bites and dip each into the chocolate, letting excess drip off before placing back on parchment.
  6. If desired, sprinkle flaky sea salt over them. Return to the freezer for 15-20 minutes to set the chocolate.
  7. Once set, store in an airtight container or freezer bag for up to 3 months.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 3mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 4gVitamin A: 100IUCalcium: 50mgIron: 1mg

Notes

Use full-fat Greek yogurt for a creamier texture. Store bites with parchment paper to prevent sticking.

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